300-Hour Yoga Teacher Training
The Neuro-Energetic Method
A trauma-informed, energetically rooted, science-supported training exploring the intersection of the body, nervous system, energy, and human experience.
Begins January 2027.
Science + Spirit
Functional anatomy, nervous system literacy, somatic awareness, subtle body energetics, mantra, mudra and philosophy.
Teach + Create
Develop your voice through creative sequencing, embodied cueing, practice teaching, and intentional methodology.
Know + Embody
Deepen your own awareness while learning to hold space for others with curiosity, confidence and integrity
Reiki Level 1
Reiki Level One is an invitation to slow down, tune
in, and begin exploring the practice of energy
healing through your own direct experience.
This foundational training introduces the history, principles, and practice of Reiki.
Throughout the training, you’ll learn the foundations
of the Reiki system, explore energetic awareness
and the chakra system, receive your Level One attunement, and practice foundational Reiki
techniques.
A primary focus of Level One is self-Reiki: learning
to work with the practice for your own grounding, reflection, restoration, and energetic balance before extending it outward to others.
We’ll explore:
- The history and foundational principles of Reiki
- Understanding Reiki and energetic awareness
- The chakra system
- Hand positions and foundational Reiki techniques
- Self-Reiki and developing a personal practice
- Offering Reiki to others
- Guided practice and time for integration
- Your Reiki Level One attunement
You do not need previous experience with Reiki, energy work, or yoga to attend. Curiosity and a willingness to explore are enough.
This training offers practical tools alongside space for curiosity, self-inquiry, and connection.
Participants will leave with the foundational knowledge and experience needed to begin incorporating Reiki into their personal wellness practice and will receive a
Reiki Level One certificate of completion.
November 7, 2026
12p-5:30p
$150
Reserve your spot here:
https://instabook.io/s2/theyogadenonmason?m=book&EvtId=1789184576825x611003210499096600
